Good morning,
Andrei 👋
Friday, 23 May 2026
Nova AI
Andrei, you already have Greek yogurt, blueberries, cottage cheese, and salad. You only need eggs, salmon, broccoli, and avocado to build 4 healthy meals this week.
Today's Overview
Looking good, Andrei!
Weight
131 kg
Goal: 95 kg
Glucose
109
mg/dL · Fasting
Blood Pressure
134/80
67 bpm
Next Medication
See allMounjaro 5mg
Next dose: Monday 26 May 2026
In 3 days
Today's Meals
Plan weekBreakfast
Veggie Omelette
280 kcal
✓ Done
Lunch
Tuna Salad
320 kcal
Dinner
Salmon with Broccoli
420 kcal
Snack
Cottage Cheese & Cucumber
120 kcal
Shopping List
14 items · 3 checked
Great progress! Your fasting glucose has dropped from 168 to 109 mg/dL this month. Keep up the low-carb meals — they're making a real difference.
⚠️ NovaHealth AI is not a medical device and does not replace professional medical advice. Always consult your doctor before changing medication or diet.